Empower Your Team with Health, Energy, and Motivation

At Fit Lab, we believe a healthy team is a high-performing team. That’s why we partner with local businesses to deliver convenient, effective fitness solutions that boost employee morale, reduce stress, and encourage healthier lifestyles.

We're excited to offer customizable fitness programs for your organization, either on-site or at our facility. Whether you’re looking to energize your team with a morning bootcamp, help them unwind with yoga, or build confidence with a “Couch to 5K” challenge, we’ve got a program that fits.

Our Corporate Wellness Packages

1. Group Bootcamps

Energizing, full-body workouts led by certified trainers.

✔️ Great for team bonding

✔️ Scalable for all fitness levels

✔️ 30- or 60-minute sessions

On-site or at our facility

2. Corporate Yoga Classes

Perfect for reducing stress, improving focus, and promoting mobility.

✔️ Guided by certified instructors

✔️ Great midday or post-work session

✔️ Mats & props can be provided

3. Personal Training for Employees

Customized 1-on-1 or small-group training with our expert coaches.

✔️ Tailored to individual goals

✔️ Flexible scheduling

✔️ Includes fitness assessments & progress tracking

4. “Couch to 5K” Challenge

A fun and supportive 6–8 week program that guides participants from zero to race-ready.

✔️ Weekly coaching & training plans

✔️ Group meetups for accountability

✔️ Perfect for beginner runners or walkers

Why Partner with Fit Lab?

Experienced, certified trainers & instructorsFlexible scheduling to fit your workdayAffordable group pricing & corporate discountsBoost employee engagement, retention, and productivity

Let's Talk

We’d love to schedule a quick meeting or visit to learn about your team's wellness goals and customize a program that works for you.

Email [email protected] for more information.

Let’s build a healthier, stronger, and more connected workplace—together.