984-333-5815

Open 24/7

YOUR HOME FOR FITNESS AND TOTAL WELLNESS

IN DURHAM.

WELCOME TO

FIT LAB STUDIOS

We are your home for fitness and total wellness in Durham. We offer the motivation, means, and support for you to realize your health and fitness goals. Our coaching staff has the experience and the skill to help you maximize your potential while encouraging you in a safe and welcoming gym community. Learn more about how you can reach you goals and book a free no sweat intro today!

THE BEST HOUR OF YOUR DAY.

Programming for every level.

Whether you’re jumping back into fitness or have years of experience under your belt, our workouts are designed to meet you exactly where you are. With scalable options for every skill level, you’ll feel challenged, supported, and ready to crush your goals. With services like personal training, group classes or open gym, there is something for everyone.

Expert coaching every step of the way.

Our highly trained coaches aren’t just here to guide your workouts—they’re here to make sure you succeed. From proper form to personalized workout adjustments, they’ll help you move better, get stronger, and have a blast doing it.

Find your fit fam.

Why work out alone when you can be part of a vibrant, supportive community? Our gym is filled with people like you—motivated, fun, and ready to cheer you on. And the fun doesn’t stop after your workout! We host socials, seminars, competitions and more to help you connect and thrive.

Workout on your schedule.

Busy schedule? No problem. Our open gym is available 24/7 with the HybridAF app, so you can sweat it out whenever it works for you. Missed a class? Jump in at your own pace and keep your fitness journey on track.

Get started today

ADDITIONAL SERVICES

WE ALSO OFFER

*These are not included in our class memberships & come at an additional cost

Personal Training

If you're looking for a more personalized approach we have professional trainers that can build a plan specifically for you and your goals.

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Nutrition Coaching

If you have trouble with your nutritional habit, and need guidance & accountability this is for you.

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Barbell Club

Whether you want to learn the fundamentals of the snatch and clean and jerk, or get eyes on your training for your first powerlifting meet, our Barbell Club program is designed to get you strong.

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Meal Delivery Service

Want healthy meals delivered right to the gym? We partner with Long Life Meal Prep to make it easy to eat healthy right at our gym.

Select Fit Lab at check out for 15% off

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Chiropractor & Massage Therapist

Need some bodywork or a massage to get your body back to feeling 100%? Next Level performance & wellness has an office right in our gym for any of your needs.