I come from a dance/yoga background and found CrossFit in January of 2014. It was a way to supplement my half marathon training and yoga routine. I found that I truly enjoyed and kept up with CrossFit long after the half marathon was over. I have my 200 hour yoga teacher certification, my CrossFit Trainer Level 1, and my USAW Level 1 coaches, as a way to support and share a community that I cherish!
- CrossFit Level 1 Trainer
- Weightlifting Level 1 Coach
- 200 Hour Yoga Teacher Training